I am a Pelvic Floor Occupational Therapist with a passion for helping individuals heal from pelvic dysfunction.

My work began at Strong Memorial Hospital in acute rehab, where I saw the deep impact of illness and injury on bowel, bladder, and sexual health—often compounded by shame and lack of information. It became my mission to address these tough issues and it was deeply rewarding for me, simply because education and skill training was deeply transformative for people with acute injury. Now I work with people with acute and chronic injury and dysfunction, as well as people who are looking to maintain health and prevent decline as they age.

My background in the medical world, and my education and trainings have taught me to use evidence-based, integrative approaches to achieve goals. I think it is imperative to look at the whole person, including habits, routines, identity, nutrition, posture and more.

Treatment sessions include nervous system regulation, functional movement, breathwork, and manual therapy of muscle, viscera and fascia, to impact overall posture and function. I also believe deeply in education to empower each client to understand the significance of personal, daily habits. I bring over 20 years of alignment-based yoga practice, making the powerful connection between breath, movement, mindfulness and overall pelvic wellness.

My mission is to empower women, men, and people of all genders suffering from pelvic floor dysfunction to tap into the healing wisdom we each hold within.

I am a NYS-licensed and registered Occupational Therapist.

My Specialty Trainings include:

• Certified Sexuality OT, Institute for Sex & Occupational Therapy

• Herman & Wallace Pelvic Health Trainings: Pelvic Function, Levels 1 & 2a

• John Barnes Myofascial Release: Fascial Pelvis

• Open Sky Yoga Pranayama Teacher Training

• Essential Pelvic Health Mentor Creative Program, Current Mentee

• Flourish! The Menopausal Toolbox with Michelle Lyons – Current Course

• Next Level Therapy’s Visceral Work Made Simple

• Next Level Therapy’s Pelvic Health for Penis Owners