This is a 50 minute session. Content will vary based on progress, symptoms, your questions and your own wishes. Interventions may include manual therapies addressing internal pelvic floor muscles, or external structures: myofascial release, trigger point massage, scar management, visceral mobility and more. We also may include education on bladder training, bowel mechanics, postural assessment and training, development of an individualized home exercise program, proper breathing strategies and training, nervous system regulation strategies, amongst other strategies.
This is a 50 minute session. Content will vary based on progress, symptoms, your questions and your own wishes. Interventions may include manual therapies addressing internal pelvic floor muscles, or external structures: myofascial release, trigger point massage, scar management, visceral mobility and more. We also may include education on bladder training, bowel mechanics, postural assessment and training, development of an individualized home exercise program, proper breathing strategies and training, nervous system regulation strategies, amongst other strategies.
